Episode 21: These Are a Few of My Favourite Things

Episode 21: These Are a Few of My Favourite Things

“Rain drops on roses and whiskers on kittens… blah blah blah something, something with mittens…”

OK, little do you know that’s actually how I sing it. And Jake asked, “Please don’t sing.” Except without a question mark.

To get my own back I roped him into helping with today’s podcast: all about our favourite things.

In this episode I take you, and poor Jake, through an exercise that gets you focusing on the things in your life that you love, that bring you joy and happiness.

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